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Stone Therapy
Stone massage is a form of bodywork that involves the application of
heated or cooled stones to the body during deep tissue massage.. | |
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Therapeutic Massage
This is the manipulation of the soft tissues (skin, muscles, tendons
and ligaments) of the body. It is a firm massage and has a set routine
of techniques that vary from deep pressure to stimulate the body's
systems, to a slower, more superficial movement to assist relaxation. | |
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Shiatsu
Shiatsu is an ancient Japanese healing art. A Shiatsu practitioner will
consider your state of health, the symptoms you are experiencing and
depending on your constitution and general energy levels, will use a
variety of techniques to improve your energy flow. These may include
gentle holding, pressing with palms, thumbs, fingers, elbows, knees and
feet on the meridians, and when appropriate, more dynamic rotations and
stretches. As the quality of the Ki (pronounced chi) changes, the
symptoms associated with an imbalance in the movement of Ki will
gradually improve. Shiatsu is a therapy that works on the individual as
a complete being - the physical body and also on an emotional and/or
mental level.. | |
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Indian Head Massage
Indian Head Massage is a treatment based on old Ayurvedic techniques
involving work on the upper back, shoulders, neck, scalp and face. A
variety of massage movements are used to relieve accumulated tension,
stimulate circulation and restore joint movement. IHM is also used to
aid the condition and health of the hair, particularly when combined
with the use of natural organic oils. Indian Head Massage is used by
practitioners to help reduce stress and fatigue, increase mental
clarity, and relax and rejuvenate the receiver. | |
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Sports Massage
This is ideal for loosening muscle groups to regain flexibility and
prevent strains occurring. It focuses on muscle recovery rate and helps
to cleanse the muscles of toxins allowing less muscle fatigue after
exercise. Deep massage is applied to the muscle groups. | |
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Remedial/Deep Tissue Massage
This is a corrective massage to encourage muscular alignment to muscle
groups that are strained from overuse. The massage is deep and
specific, concentrating on the muscles that are tight and stiff. | |
